Meet Mark, 32, and Sheena, 29. Born between 1981 and 1996, these millennials have reached leadership positions, manage family ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Syttende Mai Celebration: Come celebrate Norwegian Independence Day, also known as Syttende Mai, at the Lake Park Historical ...

Sticking to your fitness goals while traveling doesn’t have to mean squeezing in basic hotel workouts. These Nashville hotels ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2025. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

Join the McHarper Manor weekdays on Facebook for a daily art project tutorial. Art projects will range from watercolor paintings to chalk art to canvas painting and will take place live at 11 a.m. MDT ...

UFC legend Antonio Rogerio Nogueira turned back the clock with a vicious knockout in his boxing return. 48-year-old Antonio Rogerio Nogueira proved age to be solely a number in a wild return to ...

Holm, set to return to boxing on June 28th against undefeated prospect Yolanda Vega, 29, was asked about a potential boxing clash with Rousey. Her response was both respectful and confident ...

One nurse in the West Midlands, Jess Dodds, 29, revealed she was homeless during her first year of university and had to sleep in her car for a week just to attend classes. She told The ...

After more than a decade of boxing, Sam Dwyer knows he is taking ... "All of our technical and general classes are non-contact, so there's a lot of people that do it just for the fitness and ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2025. June 8: Tokyo (ESPN+)-- Title fight: Junto Nakatani vs. Ryosuke Nishida, 12 rounds, for Nakatani's WBC ...