A personal trainer who followed a clean diet was diagnosed with colon cancer after her rectal bleeding and bloating were dismissed as benign stomach issues.

Personal trainer shares two mistakes to avoid during squats and how to fix the issues if you're already doing them.

As a personal trainer, it’s frightening to see weight-loss injections on our social media pages, in the headlines and in hush-hush conversations at gyms across the country. More 1.5 million ...

OKC man struggled with his weight, reaching up to 560 pounds. After losing 340 pounds he is now a personal trainer, helping others that are struggling with the challenges that he has overcome.

Queen Letizia's personal trainer reveals royal secrets to her incredible figure Juan Antonio Martín has shared insights into Queen Letizia's fitness regime and how she maintains her slender frame.

James Vince breaks Virat Kohli's record as captain in T20 cricket, rises to No 2 on elite list England opener and T20 veteran James Vince continued to fire with the bat in the ongoing T20 Blast as ...

The women actors in James Gunn's new Superman film had an intense workout regimen. Here's how they built their strength, according to their actual trainer.

A jealous boyfriend from Burgh Castle who forced his girlfriend of just three weeks to pawn her jewellery and use the money to tattoo over a design… ...

The Post consulted a certified personal trainer for guidance on choosing the best pre-workout to meet your goals this summer — choose from popular brands like Ryse, C4, and Ghost.

Share or comment on this article: I was overeating and depressed about my 25 stone weight until one small change turned my life around - now I'm 10 stone lighter and becoming a personal trainer 50 ...

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health and stop weight gain.

A police dog in Italy famous for rescuing nine people in his illustrious career was killed after eating sausages laced with nails -- and the beloved canine's trainer issued an ominous warning to ...