A MUM trapped in a “vicious cycle” that saw her reach 18 stone saw four stone drop off her after kicking a key habit. Kyra ...

Sometimes we get stuck in a rut. Sometimes organizing is hard. Systems fail or they just don't work and we keep using them ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr.

Healthcare crisis impacts rural America as emergency rooms struggle with unpaid services, overcrowding and staff safety ...

Up to 85 percent of adults say they have an occasional nightmare, according to the American Academy of Sleep Medicine (AASM).

New research reveals that sugar metabolism in brain cells may be a crucial defense against Alzheimer’s and related dementias.

There is a reality that many Ghanaians feel but struggle to articulate . Poverty in Ghana isn rsquo;t just a lack of resources .

From bloodshot eyes to swollen fingers, these seemingly innocent symptoms could signal something more serious, like a blood disorder or an autoimmune disease.

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.