The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Rocketclips, Inc. // Shutterstock To understand the evolving American diet, read the label: A brief history of nutrition facts. T he Food and Drug Administration will likely propose adding ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Consumers look at nutrition labels more often than they did two decades ago, ... Nutrition label usage increases, USDA says. 05/28/25 6:03 AM By Philip Brasher (USDA photo) ...

T he ginger ale float, or Boston Cooler, is a Detroit classic. It's probably fair to say that it was first made with the United States' oldest soda, Vernors Ginger Ale, although Boylan Ginger Ale ...

Check the Nutrition Facts label on packaged foods, and choose options with less sodium; Flavor your food with herbs and spices instead of salt; Switch to healthier fats. Eating too much saturated fat ...

Turmeric and ginger are both anti-inflammatory spices that offer extra anti ... which verifies the dosage and ingredients listed on the supplement facts label. ... J Diet Suppl . 2024;21(1):71-98 ...

A serving of Iconic Protein contains just 90 calories, making it an exceptionally low-calorie protein powder that’s ideal for people who are decreasing their calorie intake to lose weight.

Dates are a popular snack and come in numerous varieties. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates.

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with your phone. But different apps can give very different results. Here's why.

3. Bell peppers. Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too. You ...