Tofu is probably one of the most popular vegetarian alternatives to meat, and for good reason. This soybean-based ingredient is packed with protein and healthy fats, and contains a fraction of the ...

All of the animals are also fed 100% vegetarian diets and aren't given any antibiotics or growth stimulants for the most ...

A woman who spent her entire life avoiding meat has gone viral after making a dramatic dietary change. Taliah Tsunis (@lovetaliahhhh), 36, from Costa Rica, was born and raised vegetarian, and ...

My family isn’t entirely plant-based, but my mother was a vegetarian for a very long time, so that lifestyle was very familiar to me. I love to eat; I just have never been a big fan of meat.

Two major recalls this year of roughly 19 million pounds of deli meat and precooked meats may have shoppers questioning whether it’s safe to eat. There's one way to be sure.

What really happens to your body when you give up meat—even just briefly. Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol.

2. Tempeh “One of my favorite vegetarian meat options,” says Amy Shapiro, RD, the founder of Real Nutrition.Not to be confused with tofu, tempeh is made from fermented soybeans. The result is ...

A Vegetarian Runner’s Quest to Become a Meat Eater Learning how to buy, cook, and eat meat after eight years of vegetarianism Published: May 25, 2023 ...

Beittel started Green Slice Foods in 2018, when she wanted a way to feed her daughter without buying deli meats. In 2015, the World Health Organization (WHO) categorized processed meat as Class I ...

If you’re using the vegan meat substitute as the main source of protein in your meal, then examine labels to find an option that contains protein.; If you follow a vegan or vegetarian diet, look ...