Mixing wheat gluten into your recipe for homemade vegan deli meat will help your plant-based roll maintain its shape and give ...

2. Tempeh “One of my favorite vegetarian meat options,” says Amy Shapiro, RD, the founder of Real Nutrition.Not to be confused with tofu, tempeh is made from fermented soybeans. The result is ...

My family isn’t entirely plant-based, but my mother was a vegetarian for a very long time, so that lifestyle was very familiar to me. I love to eat; I just have never been a big fan of meat.

A woman who spent her entire life avoiding meat has gone viral after making a dramatic dietary change. Taliah Tsunis (@lovetaliahhhh), 36, from Costa Rica, was born and raised vegetarian, and ...

What really happens to your body when you give up meat—even just briefly. Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol.