We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Erling Haaland gave fans a glimpse into his incredible 6,000-calorie diet after Man City's 4-0 win over Newcastle on Saturday afternoon. After City's crucial result, which saw them leapfrog ...

If you enjoy a good beer but are concerned about the calorie impact on your diet, there are options that can help you enjoy without feeling guilty. Below, we explore the different types of beers ...

You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

The Premium plan has increased from £17.99 to £18.99. Even the ad plan, which has remained the same price up until now, has increased by £1 to £5.99. Netflix has updated its website to reflect ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...