A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.

Adherence to the Mediterranean diet during pregnancy and breastfeeding is linked to lower odds of developing food allergies ...

Navratri, a significant Hindu festival honoring Goddess Durga, begins today, September 22, 2022. Devotees observe a nine-day ...

The dietitian recommended whole foods, iron-rich food items and protein for expectant mothers and babies to ensure balanced nutrition.

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

Scientists have studied the genetics and lifestyle factors that enabled María Branyas Morera, officially the oldest person in ...

Mediterranean-style meals could be doing wonders for your gum health, fresh research from King's College London has revealed.

People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Discover the simple seven-word philosophy that cuts through the confusion of healthy eating, according to expert Michael ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

NPK fertilizers are on every garden store's shelves, and they're often essential for plants' health. But what does NPK stand ...