Growing multiple plants together is a great way to maximize the number of roots in the soil and the biology that makes up the ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Ina Garten shares why she doesn't like cooking with canned vegetables. The Barefoot Contessa also recommends the best frozen ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Western societies are still not near these guidelines, and low fibre consumption remains a major public health issue. Even ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...