Some hospitals are working with famous F&B brands to whip up delicious and healthy meals for patients Read more at ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas a day.

To support this goal, the city government of Isabela City, through the City Nutrition Council, is promoting the Food Loop Project, also known as the “Gardenator” Project, which encourages families to ...

If the soil in your vegetable garden could use some extra nutrients, try planting this accessible, low-maintenance herb - it may even help deter pests.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

July is blueberry month, and it’s the perfect time to celebrate this tiny, but mighty fruit. Blueberries are more than just delicious—they’re packed with health benefits, easy to ...

UK plant-based recipe kit brand GRUBBY has launched a new range of superfood recipes that aim to help customers achieve the ...

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

This heart-healthy meal plan limits saturated fat and sodium.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Melt the butter with 1 teaspoon of oil in a large pan over medium heat. Add the onion and cook until soft and translucent, ...