You can also replace the lentils with canned cannellini beans or chickpeas.” As far as vegan Mediterranean recipes go, this is one of the easiest, quickest snacks of all time. Use vegan cream ...

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Learn how to make Vegan Cheesy Spinach & Filo Pie 🥬🥧 – crispy golden filo layers filled with creamy vegan cheese and seasoned spinach. This Mediterranean-inspired dish is perfect for dinner, parties ...

These Vegan Mediterranean White Bean Quinoa Burritos ... or looking for healthier ways to enjoy your favorite foods, these air fryer recipes make it easy to love what you eat.

Packed with flavorful, easy-to-follow recipes, these vegan and gluten-free cookbooks are perfect for anyone looking to cook ...

Those already following a vegan or Mediterranean diet or with certain ... classes on their assigned diet for nutrition education, recipes, meal plans, and group support. The researchers tracked ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.