With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Whether you're vegan or a meat lover looking to try something new, this tempeh meatballs recipe is perfect for quick ...

If you're looking to add some spicy protein to a creamy dip, we have the perfect vehicle for your ground beef, and advice on ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

These cheezy hamburger shells are completely vegan and are a nod to the American Hamburger Helper pasta. It's perfect for ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when ... as a side salad with meat and fish, but if you want to make it a main meal serve with some rice.” ...

There are nights when you’re ready to whip up something impressive and others when you’d rather let dinner practically cook itself—ground beef handles both like a ... Photo credit: Pocket Friendly ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is ... minimum effort – no pretentious food prep required. We use blended cannellini ...

With the sheer amount of fun dishes on their menu, your meal prep can never be boring ... Plant-based meals can be free of meat and still be so delicious. If you’re a newbie to vegan cooking, opt for ...

With people feeling thriftier, many fast-food and fast-casual restaurants have created cheap family meal deals. They're an easy way to feed everyone without much thought and provide a nice break from ...

Healthy meal delivery can ... it to anyone who had a food allergy.” Overall, though, Sung and her family loved the food and its flavors, and she found the prep very easy.