As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

These tiny seeds are filled with nutrients, but there's something important to keep in mind if you're snacking on them daily.

One jar is sold every 2.5 seconds. We all know it isn’t a health food, but how unhealthy is Nutella – and can it be part of a ...

Aphids are a plant pest that can quickly build up to large numbers. Based on questions I’ve had in May, this might be a good ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

These protein-packed foods are versatile, portable and convenient.Key PointsProtein is an essential nutrient for proper ...

Iron deficiency anemia is a common health concern, but the right foods can naturally boost your iron levels. Here are 10 powerful iron-rich foods: ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...