One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

You don't have to eat eggs to get your fill of protein - in fact, there are a bunch of foods that are high in carbs which are ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

Animal foods like milk, eggs and even small portions of meat provide nutrients that would otherwise require very large ...

When you think of freezer foods, ice cream, chips, chicken nuggets and ready-made pizzas probably come to mind. While ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Diets high in ultra-processed foods, sugars, and unhealthy fats can ... Research links adherence to plant-based diets, such as vegetarian and vegan diets, to improved heart health and decreased ...

Swedish food tech startup Millow is repurposing a Lego factory to produce an oat and mycelium protein with minimal processing ...

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian ...