You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

It was a watershed moment for the fast-food industry. Three years ago today McDonald's, arguably the world's most famous burger restaurant, launched its first vegan 'sandwich': The McPlant.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

A vegan diet eliminates any product made from animals, therefore, being composed only of plant-based food products. Fruits, vegetables, grains, legumes, nuts, and seeds make up a vegan's food menu.

But you don't have to look at cuisines beyond borders. Indian food has healthy and tasty options for vegan diet. Since 2020, there has been a remarkable surge in the popularity of plant-based eating ...

Far too often, we’ve tried vegan sauces that just don’t quite get the creaminess down right, so we decided to solve this problem outright with this instant classic: creamy Tuscan vegan pasta.

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January ... better about including good-for-you foods like fruit, vegetables, herbs, nuts ...

The Los Angeles vegan food scene had been rocked already as prominent plant-based operators such as Hot Tongue Pizza and Burgerlords shifted toward meat for a variety of reasons — often financial.

Food policy researcher Gavin Wren, @gavin.wren, noted in an Instagram reel on the subject that the term "vegan" had also declined over time, while "plant-based" had risen. "I think that plant ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... I’m Joe, the Food and Dining editor of The Post and the author of this ...