A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...

A vegan diet is a plant-based diet that excludes all animal products, including meat, poultry, fish, dairy, eggs, and honey.

A diet rich in fiber and low in saturated fat, like a vegan diet, may help improve insulin sensitivity so your body uses blood sugar more effectively. Weight gain, obesity, and overweight are ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

“Meeting adequate total daily protein intake in a vegan diet does not always guarantee a high protein quality diet, and simply considering total protein intake without delving into protein ...

A study on 11 pairs of twins, led by Landry and his colleagues at Stanford University, found that those who followed a vegan diet saw their LDL cholesterol drop to optimal levels below 100 ...

There, he aims to show how a plant-based diet can benefit both athletic performance and the planet. Thomas, a Gainesville native, said he first went vegan at age 13 after experiencing bullying.

Will following the Whole30 diet, going vegetarian, vegan, keto, or paleo help clear up your skin? Read on for more. Like ginger for nausea or chest rub for colds, diets have pretty much become ...

“Giving up dairy-based cheese is often a big barrier for people who want to try a vegan diet,” Hamshaw says. If you’re on the fence, maybe learning what vegan cheese is made of, how it’s ...