To make this recipe vegan, replace the chicken with rehydrated shiitake mushrooms and cauliflower, and swap the chicken stock for vegetable stock.

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Shrimp and Broccoli Stir-Fry This Shrimp and Broccoli Stir-Fry is a quick, easy meal that combines fresh ingredients with Chinese flavors.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Let’s be honest: meal planning isn’t glamorous. There’s no Oscar category for Best Grocery List or Most Reused Lentil ...

If that’s you after a marathon workday, you’re in the right place. What follows are nine plant-powered dinners I lean on when ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

Garlic chicken and broccoli stir-fry A classic that never gets old. Chicken breast is lean, high in protein (about 26g per 100g), and loves soaking up garlicky sauces.

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

This speedy and simple stir-fry makes for the perfect weekday dinner. Ready in under 15 minutes, that's what we call fast food.

Roasted vegetables are perfect for meal prepping for the week. If you find yourself with leftovers, here are some of the most ...

These filling, high-protein dinner recipes only take 30 minutes to make and highlight flavorful, high blood pressure-friendly ingredients.