Generally, trail running is a much more intense total-body workout than road running, and strength training can really help beef up all the muscles that will help you tackle dirt and vert ...

Three people were sent to hospital with injuries ranging from serious to life-threatening after a van on Memorial Drive lost control and crashed onto the Deerfoot Trail below.

On Camera, Boy Runs To Catch College Van, Gets Hit By Bus While Crossing Road The video shows the Class 12 student spotting his college van on the opposite side of the road and running towards it ...

A Wayne County man has been indicted on multiple felony charges, including attempted murder as a hate crime, in connection with a stabbing that occurred on a Perinton hiking trail last month.

Did an Upstart California Running Brand Just Nail the Trail Super Shoe Right Out the Gate? Santa Barbara-based Rabbit’s first-ever off-road running sneaker is one grippy, cushy, carbon-powered beauty.

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Mount reads: "Edward Van Altena." ...

Christian Mitchell, Governor JB Pritzker's pick to be the state's next lieutenant governor, will be hitting the campaign trail Wednesday morning alongside the governor.

Conversations about an athlete’s equipment risk diminishing the effort required to run, say, a four-minute mile or 100-mile foot race. But when Caleb Olson crossed the finish line at Western States, ...

Shane van Gisbergen came out on top -- again -- for the NASCAR Cup Series win in the Chicago Street Course in Sunday's Grant Park 165. As SVG was celebrating his second win in the last four races ...

A North Vancouver youth from Deep Cove may be named the National Wildlife Federation’s Jr. Ranger and appear in Ranger Rick magazine ...

How to Start Trail Running All forms of running provide cardiovascular benefits. Research also suggests that spending time in nature can help reduce anxiety and stress.