Then your body is showing subtle signs of magnesium deficiency. Well, here’s all you need to know about magnesium and 7 foods that have the highest amount of magnesium. Read on to find out ...

Some people apply magnesium oil to their feet to help improve sleep and pain. While research supports the effectiveness of topical (on skin) applications of magnesium, no studies show that using ...

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn about magnesium's benefits, types and ...

Magnesium is a veritable workhorse among the minerals your body needs. You need it for muscle function, normal heart rhythm, blood glucose control, nerve function, to transport other minerals ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

You may also know you need potassium for your muscles. But did you know that magnesium is a mineral your body makes and is vital for your heart health? Magnesium is essential for hundreds of ...

You can take magnesium supplements at any time of the day, but depending on what you’re taking them for, you may want to have a specific schedule. Consistency may be more important than time of ...

Know about the BITSAT syllabus in detail. Check the subject-wise topics, weightage, prep tips, best books on this page.

Magnesium is an essential mineral that plays a significant role in various bodily functions such as the workings of nerves and muscles, maintenance of heart rhythm regularity, and augmentation of ...

Magnesium is an essential mineral that plays a vital role in several body functions like nerve and muscle operation, heart rhythm, and bone strength. However, a significant number of people fail ...