You may also know you need potassium for your muscles. But did you know that magnesium is a mineral your body makes and is vital for your heart health? Magnesium is essential for hundreds of ...

Magnesium has been getting a lot of press lately for everything from sleep support and muscle recovery to mental health. But most people shouldn't need a supplement to get enough, and the evidence for ...

Honeydew melon contains several nutrients, including folate, vitamin K, and magnesium, that are vital for repairing and maintaining strong bones. The melon is a good source of folate, with 1 cup ...

It also contains magnesium and potassium, which are important for bone health. Butternut squash is a source of powerful antioxidants, including vitamin C and beta-carotene. Antioxidants help ...

They are a good source of folate, magnesium, vitamin C, and fiber. But what really sets beets apart are the lesser-known—but highly beneficial—nutrients they contain. "Compounds in beets ...

Abstract: The effects of valence band mixing on the nonlinear gains of quantum-well lasers are studied theoretically for the first time. The analysis is based on the multiband effective-mass theory ...

On the other hand, the generation of hot electrons in nanocrystals is a quantum surface effect. The energy efficiency of such hot-electron processes is always limited. However, there are interesting ...