Your brain responds quickly to certain stimuli like breathing, temperature and noise. According to an integrative therapist ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more ...

A new study finds that stimulating the vagus nerve via a small electrical pulse to the outer ear can amplify the benefits of ...

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so ...

An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, ...

An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, according to research published in the European Heart Journal.

Physically, grief floods the body with stress hormones, leading to insomnia, fatigue, aches, heaviness and chest tightness. After losing someone close, studies suggest a brief increase in mortality ...

A large-scale study has found that unusually strong coordination between brain activity and the stomach’s slow, rhythmic waves may signal greater mental distress.

Sound: natural sounds like rustling leaves in the breeze and birds calling supports the shift of brainwaves into alpha and ...