If you’re a fan of The White Lotus, you’ve probably dreamed about a wellness escape as luxurious as the show’s fictional Thai ...

Many people recite the mantra quietly in their mind but at the same time their mind is muddled with so many other things that the mantra gives no benefit That is why you are told to find a place where ...

Why Indian Mantras Still Matter Today Ancient Wisdom Meets Modern Science—The Truth About Mantras. Ever wondered why the ...

I am the shark among the fishes and the Ganges among the rivers says Krishna in Bhagavad Gita Ganga is India s most sacred river The last three Vedas Yajur Sama Atharva gave much importance to Ganga h ...

How nature sounds like ocean waves and birdsong strengthen your immune system by reducing stress and boosting sleep quality.

Sound healing, practiced for centuries, is gaining recognition for its deep effects on the body and mind. Shared Wellness is ...

With a career that has included performing at the United Nations and the U.S. Capitol, and serving as the original principal ...

Surprisingly effective health hacks, including cold therapy from your freezer! Boost wellness with grounding, sunlight, and ...

In all seriousness, when artists tout the latest in health and wellness, we sit up and listen, not just because they enjoy ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

To better understand how the body’s nerves and neurons detect inflammation, researchers at Northwell Health’s Feinstein Institutes for Medical Research have shown how vagus nerve immune signals are ...

A new smartphone app developed at Emory University is allowing researchers to analyze patients' voice diaries to improve their health.