In a world where eating baby food for dinner is considered a weight-loss strategy and ice cubes have made it to diet plans, it should come as no surprise that b ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Dr. Allyson Coffin stopped by the 207 studio to share tips for stress relief through breathing and activating your diaphragm.

That has resulted in 120,000 Americans under 50 and some 2 million young adults worldwide suffering strokes each year, in ...

I'm not always cool and collected on the court..I've broken a few rackets in my life, but we’re all human. We all make ...

But I can’t breathe.” I’m sitting across from my GP, each word landing with an exasperated sigh. A spirometry test had confirmed my then 21-year-old lungs were perfectly healthy, but I wasn’t ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Nerve stimulation therapies: Techniques like phrenic nerve block or vagus nerve stimulation may be used in refractory ... hypnosis, or breathing exercises, although scientific evidence varies.

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’?

Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.