Relentless phone-checking has become a regular occurrence in my life, so much so that it's poisoning my retirement. It's become an addiction, and I'm determined to overcome it.

When Orrin Onken realized his phone addiction was poisoning the relaxed retirement he aspired to, he began taking steps to change his behavior.

Adaptive Battery gave me just enough headroom to stop fretting about my battery dying halfway through the day. I no longer had to micromanage my phone, and that's been a lifesaver.

A surprising new trend has some Gen Zers trading in their smartphones for flip phones. We talked to one teen about what flip phone life is really like.

Support for all-day restrictions is also rising: 44% of adults are in favor of them compared with 36% last fall. Around ...

These days, when I'm not using my phone, I try to be more deliberate about keeping it out of sight and out of mind. If I do need to keep my phone at hand, I nearly always have it face down.

My phone? It’s practically collecting dust in my pocket. Here’s why I ditched my smartphone for these Wear OS tricks that make my life easier, faster, and frankly, a lot more fun. The Aha! moment ...

Legislation that aimed to limit cell phone use in Michigan's public schools failed to pass in Michigan's House last week.

The Lisen Suction Cup Phone Mount makes recording car videos easier because of how quickly I can install it, while keeping my phone firmly in place.

An app called Opal finally succeeded at curbing my time spent on social media through a combination of mild friction, encouragement, and guilt.