Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

Drinking too little water could increase our vulnerability to stress-related health issues, according to a new study from scientists at LJMU.People ...

These common but overlooked health triggers could be leaving you worn out. Here's how to identify them... and combat them ...

Feeling overwhelmed? New research shows that not drinking enough water can raise your stress hormone levels. Staying hydrated ...