Urban planning has a long history of promoting visionary ideas that advocate for particular futures. The most recent is the ...
Some travelers are picking up a creative pastime, sketching, in order to slow down and fully appreciate their destinations.
You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...
Mumbai: Indians are spending a larger portion of their income on processed food, according to a government survey. The gap between rural and urban consumption spending has continued to narrow ...
From a debut bi-city arts exchange to urban sketching to deep sea creatures made of glass, the Pittsburgh art scene is vibrant in February.
Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.
It’s also one of the only places in the world where street food vendors score Michelin stars! With so many tasty treats on offer it can be a little overwhelming for a first-timer. To help you order ...
Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...
Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...