The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

Get Instant Summarized Text (Gist) Tailoring mindfulness practices to specific anxiety symptoms may enhance mental well-being. Focused attention meditation can help those prone to worry by ...

An unfortunate incident occurred during a recent public appearance by popular actress Manju Warrier, drawing widespread attention and concern across social media. Manju Warrier, a celebrated ...

Study finds mindfulness can help manage anger and improve emotional regulation. (Pixabay) Feeling angry often can also have negative effects on our relationships, as well as our mental and ...

Prince Harry allegedly acted “unpleasant” when Dr. Sophie Chandauka, the chair of his Sentebale charity, refused to apologize over an awkward Meghan Markle moment. After the corporate finance ...

The Skylight Calendar is a digital device that lets you update and manage your family's schedule, to-do lists, and meal plans. And that's it. That's all it does. You can't stream Netflix on it or ...

The start of Black History Month and Pride Month will no longer be recognized by Google Calendar, and now users will have to manually add observed commemorative months and public holidays ...

On the homepage, Opera Air features default buttons for leading mindfulness apps including Headspace and Calm, professional creative database Behance, social publishing platforms Medium and Penzu ...

PERF said its findings show "…most officers leave OSPD because of the unpleasant work environment -- some officers even took pay cuts to leave OSPD for other law enforcement agencies.” ...