If you're one of those people who tries to squeeze in training after a long day sitting at a desk, chances are your hips and lower back let you know about it. It can rear its head as a mix of ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do. A snug compression wrap promises to sculpt ...

Asian equities are trading on the front foot this morning, picking up the baton from a volatile but ultimately constructive U.S. session. Across the region, traders are shrugging off the latest tariff ...

Welcome back to The Weekly Wrap, our Friday roundup of stories that explain the problems oppressing people in cities and elevate the solutions that bring us closer to economic, environmental and ...

Therabody is heating things up. The wellness tech brand has unveiled four new devices this season, led by the compact Theragun Mini Plus, now packing built-in heat therapy for faster, deeper recovery ...

COLUMBUS, OHIO – The Gophers got big playmaker back in their lineup just in time for Saturday night’s game at No. 1 Ohio State. Darius Taylor, the Gophers’ top running back who has missed the past two ...

An ankle sprain happens when you twist, roll, or turn your ankle too far. You might land wrong after a jump, step into a hole, or slip off a curb. Ligaments, tough bands of tissue, keep your ankles ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

A compression bandage can help reduce pain and swelling after an injury by restricting blood flow. To use a compression bandage, make sure to wrap it snugly but not tight enough to cause discomfort or ...

The International Liaison Committee on Resuscitation (ILCOR) was formed in 1992 as an international council of councils and currently includes representatives from the American Heart Association (AHA) ...