Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

Your nose plays a surprisingly powerful role in how your face is perceived. It sits at the center of your features, helping ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Including the $20 serum Drew Barrymore likes to "douse" herself with and the $17 lotion Julia Roberts uses on her elbows, ...

Standing still provides unique health benefits including muscle activation, balance training, and improved focus that walking ...

Unlike a traditional inguinal hernia where an organ or tissue pushes through a weak muscle causing a visible lump, a sports ...

Flat feet are common in newborns and toddlers but if the arch doesnt develop properly or if pain joint laxity or poor posture ...

Are you aging well? Doctors say this is what you should check for to make sure you're on the right track as you get older.

Walking barefoot—also called “earthing” or “grounding”—may seem like a simple act, but it’s gaining popularity as a natural ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and ...

Matt Freese's gaffe that cost the U.S. the lead in a CONCACAF Gold Cup group play finale drew a reaction from coach Mauricio ...

The Kevin Durant sweepstakes are over; the Houston Rockets have acquired the 15-time All-Star for a package including Jalen ...