Maximise muscle growth in minimal time with this half-hour workout. Find out exactly how to do the three movements with our ...

The City of South Bend lost a legend this week with the passing of South Bend Blue Sox star Betsy "Sockum" Jochum at the age of 104.

Washington Capitals star Alex Ovechkin has broken Wayne Gretzky's NHL career goal record. Ovechkin, 39, entered this season needing 42 goals to break Gretzky's record of 894 career goals, which ...