Seahawks players participated in a competition to see who can toss a weighted medicine ball the farthest during one of the team's offseason workouts. Seahawks players participated in a competition ...

Medicine ball exercises mimic real-life movements, helping you develop strength that's useful both in and out of the gym. Boost power and explosiveness. Throwing, slamming, and tossing a med ball ...

Sabato's Crystal Ball rates gubernatorial races in Arizona and Michigan as toss-ups, noting Katie Hobbs might face a stronger GOP candidate, while an independent might complicate Michigan's contest.

This makes the medicine ball an extremely versatile option for resistance training programs. This week, I'll share a few tips for incorporating medicine ball work into an existing workout and will ...

Which is why nailing your pre-shot fundamentals is so important. These pre-shot fundamentals — grip, aim, ball position, etc. — might be boring to work on, but they’re crucial for consistency.

on Sunday. If you blinked, you probably would not have seen the ball leave the park. Cruz’s home run left his bat at 122.9 mph, which made it the hardest-hit ball of the Statcast era.

(The Hill) – Nonpartisan election handicapper Sabato’s Crystal Ball from the Center for Politics at the University of Virginia is rating the gubernatorial races in Arizona and Michigan as ...