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Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

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Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

Take your strength to new heights with this comprehensive full-body workout The post Try this full-body gym workout that’s simple but highly effective appeared first on Men's Fitness.

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