If your routine could use an upgrade, Jeff Nippard has you covered. In a recent video, he ranked his favorite rear delt ...

Begin seated on the preacher-curl bench, with your chest and arms in contact with the arm pad. With an underhand grip and your arms straight, keep your elbows in place as you curl the bar upwards.

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

The U.S. Open is turning into the WWE, where there’s plenty of action even after the match is over. Another batch of post-match fireworks erupted around midnight when Stefanos Tsitsipas chided Daniel ...

Related: As a Trainer, I'm Begging Men Over 40 to Quit Doing These 5 'Inefficient' Exercises This story was originally reported by Men's Fitness on Sep 9, 2025, where it first appeared in the Training ...

Media Capital Technologies, an entertainment investment company, has launched Row K Entertainment, a new U.S. theatrical distribution label. The new company says it will be focused on distributing ...

Stefanos Tsitsipas confronts opponent about underhand serve in tense US Open moment COVID is spiking again, especially in these states Bear attack in Florida caught on doorbell camera, watch the video ...

A South Carolina man on death row believes judges who rule against him are guided by Satan and that most laws are unconstitutional, he wrote in handwritten legal papers, as he seeks to avoid being put ...

Tejashwi Yadav has strongly criticized PM Modi, accusing him of hypocrisy in the mother 'abuse' row, citing past controversial remarks. Yadav highlighted Modi's comments about Nitish Kumar's "DNA" and ...

An Alabama death row inmate's murder conviction has been called into question by recent forensic tests that show another man's DNA on the victim's body. Decades after he was originally found guilty ...

Daz Dillinger blasted Death Row Records with a bullet-scarred logo post while calling Snoop Dogg “Snoop Knight,” sparking backlash across Hip-Hop. Daz Dillinger does not just throw shade, he throws ...