A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often ...

Fat is part of a healthy, balanced daily diet for people with diabetes. However, saturated fats can increase the risk of heart disease or stroke.

By Steve Neavling A bipartisan Senate bill would create a reserve Border Patrol, give agents a 14% pay raise, and increase the number of total agents to 20,500. The bill was introduced by Sens. Mark ...