Sun 1 Jun 10.23am • Watch a summary of the latest headlines from the ITV News team.

It’s important to note that breathing exercises are a complementary therapy, says Dr. Lin. “Deep breathing should not replace any of the other medicines or interventions that your doctor ...

Denise Austin shares her go-to strength exercises to tone “flabby arms” and build sleek definition—just in time for tank top season.

"These arms were built in the gym, so here are a few of my favourite tricep exercises to throw into your next arm day," she explained in her video. Mer, who lost 8st 8lb naturally, emphasised the ...

"Thanks Rohit, we will welcome you to Kozhikode with open arms," one wrote. "I won't be going anywhere. I'm a US citizen," the Indian-origin man wrote. Social media users reminded him that now ...

India may soon replace Russia as the biggest arms supplier to Yerevan. It is significant in the wake of the recent India-Pakistan escalation, where Azerbaijan chose to back Pakistan. More than a ...

Atlanta knows they need a full slate of arms for this upcoming road trip and they just sent one down with Elder. Dodd may have had some struggles in the major leagues, but he is already on the 40-man ...

TORONTO - Hudson’s Bay is getting a second life with a new owner — Canadian Tire Corp. Ltd. Canadian Tire said Thursday that it will pay $30 million for intellectual property belonging to the ...

These systems effectively countered Pakistani aerial attacks, bolstering India's defense capabilities. While India still relies on arms imports, the success of locally made equipment signals a ...

Try to do some, or all, of the following exercises at least twice a week ... Repeat on the opposite leg. Next step: Lift both arms straight out in front of you at a 45-degree angle as you bring your ...

In a video, Armaan Malik stated that he is facing challenges in getting the arms license approved from authorities. Despite visiting government offices and police stations for several months ...