Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Colorectal cancer is the third most commonly diagnosed cancer and the third leading cause of cancer deaths, as reported by ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Colorectal cancer (CRC), the second leading cause of cancer-related deaths in the United States, is increasingly linked to ...

The type of food you eat and the timing may have an impact on how tired you feel, scientists have discovered as they explain ...

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

In this special series, guest writer Dr Libby Weaver offers the lowdown on fresh produce. The debate around organic food is ...

The pursuit of a longer, healthier life has been a constant concern for humanity.  Numerous studies have sought to uncover the secrets to achieving this, and ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...