Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Colorectal cancer is the third most commonly diagnosed cancer and the third leading cause of cancer deaths, as reported by ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Gone are the days when a simple bowl of corn flakes would suffice as a morning meal – that is, according to the makers of ...