Gym-goers have been quizzed as part of a university research project focused on the mental health of young men in South ...

One hundred and forty-four Cornwall-based athletes, representing 23 sports, have received GSF support worth £92,150.

Jake Paul will make his return to the boxing ring when he takes on Julio Cesar Chavez Jr, getting back on track after his controversial Mike Tyson bout.

These 10 trainers from across the U.S., who together make up the Strength in Diversity Class of 2025, represent a new, more inclusive era of fitness, and they're prepared to transform the industry ...

Bristol has loads of experience with extreme track makeovers from bringing in dump trucks of dirt for races. This track ...

These 10 trainers from across the U.S., who together make up the Strength in Diversity Class of 2025, represent a new, more inclusive era of fitness, and they're prepared to transform the industry ...

This week, many of the top high school prospects and collegiate players descend on Chase Field to showcase their skills.

These 10 players from the high school and collegiate ranks made a statement at the combine and can expect to hear their names ...

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...

Head coach Sean Lynn is delivering on his promise of a brutal pre-season as Wales prepare for this summer's Rugby World Cup.

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Miami will be led by a new head strength coach in 2025. David Lake 48 The Miami Hurricanes football program will be led by a new head strength and conditioning coach in 2025.