As Head of International Tennis Camps at the world-renowned Rafa Nadal Academy (RNA) by Movistar, Craig Walker is quietly ...

A collection of notes, insights, ruminations and did-you-knows gathered throughout the week that was for the Columbus Blue ...

The Jack Grealish who would be found working with his personal strength and conditioning coach until 7pm on many a night at ...

Becker is a certified strength and conditioning specialist through the National Strength & Conditioning Association (NSCA), a Level 1 certified sports performance coach by USA Weightlifting (USAW), a ...

The Spanish coach has experience across the globe -–he is respected by players and managers alike and is a key cog of Emery's staff ...

More than 200 children and families from Suffolk took part in a colour run to help raise funds for a school playground.

What's next for Sean O'Malley? Plus, does Julianna Peña really believe she ought to get the winner of the Kayla Harrison vs.

You’ve probably familiar with the abs muscles—the ones you see poppin' on sculpted celebs like J.Lo or Halle Berry, but there’s way more to core strength than those visible six-pack muscles.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You have to hold a stretch to get the benefit. Don't bounce in the stretch -- you'll tear your muscle. If you don't stretch before a workout, you'll hurt yourself. Well, they're all wrong. But ...