3. Improves Physical Health If you need a practice that will calm your mind and reduce anxiety, then yoga poses are best for you and your partner. Apart from fostering trust and communication ...

Discover the transformative power of the yoga wheel in this exciting short video. Join us as we guide you through various ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los Angeles and Orange counties.

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...