THE BASIC FORMULA for building muscle is simple: Lift something heavy, lower it, repeat. But if you’ve spent extended time ...

So you've never been to a gym and are keen to start, but something's holding you back. Perhaps you don't know what to ...

Lagree Luxe started in the Golden Triangle in 2018 and expanded through an acquisition at the height of the pandemic.

Two Bajaj Group stocks, ie Bajaj Finserve and Bajaj Holdings & Investment, will trade ex-dividend on June 27. Here are all ...

Learn how much exercise seniors over 60 need to preserve muscle mass and maintain independence, and get tips to form the ...

Social Studies: Private schools must integrate concepts of family, UAE geography, UAE environment, social values, and wider ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

Pumped up by US President Trump’s statement about decision of US direct involvement in the Israel-Iran conflict in next two ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Currently, approximately 30 dialysis machines are available at al-Shifa Hospital, serving over 350 kidney failure patients in ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...