“Nuts are great snack options that contain vitamin E, selenium, and healthy fats to nourish and protect the skin,” Dr. Gratch ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
Verywell Health on MSN
5 Supplements to Take With Turmeric to Boost Its Benefits
Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...
Verywell Health on MSN
Turmeric vs Curcumin: Which Is Better for Inflammation and Antioxidants?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...
Turmeric, the bright golden spice used in ayurvedic and traditional Chinese medicine for thousands of years, has become known around the world for its antioxidant and anti-inflammatory qualities.
Everyday Health on MSN
12 of the Best Foods for Psoriatic Arthritis
No diet can cure your psoriatic arthritis. But you may feel better when you eat certain foods that counter inflammation.
A group of German researchers put herbal medicines to the test, finding multiple herbs that showed effectiveness against psoriasis and others that showed mixed or no favorable results. The systematic ...
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