Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Mixing turmeric with yogurt or honey can make a good face mask that may reduce blemishes and improve overall skin tone. Apart ...

The federal government has stepped up its scrutiny of artificial colors in recent months. In January, days before President ...

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Turmeric is a widely used spice with several potential health benefits. While it is thought to help with weight loss, further research in humans is needed to verify this. Turmeric, also known as ...

Turmeric can be beneficial when taking doses between 500-8,000 milligrams (mg) per day. Turmeric extract can be taken in doses of 1.5 grams (g), or 1,500 milligrams, per day for up to three months.

As well as a sprinkle of cinnamon on your porridge, a pinch of turmeric in your curry, or a dash of ginger in your biscuits – popular spice supplements are also revered for their healing properties.

Shehnaaz Gill’s transformation is more than just visual—it’s a story of discipline, balanced eating, and self-care. Losing 55 kilos in just six months, the actor credits her fitness to clean ...

Aframomum, commonly known as grains of paradise, is a spice that offers a unique flavor profile. It is often used in various ...