Turmeric and black pepper each have anti-inflammatory and disease-fighting qualities. This article tells you why combining turmeric and black pepper enhances these effects.

Black pepper may increase the absorption of essential nutrients like calcium and selenium, as well some beneficial plant compounds, such as those found in green tea and turmeric (1, 44). May ...

Plus, black pepper helps your body absorb the immune-supporting nutrients in turmeric, and it adds a little kick to these shots.

It is amazing stuff, with a mustardy aroma that has far more flavor presence than any turmeric I’ve cooked with. The black pepper, though. It is harvested by hand on a family farm in Thirunelly, ...