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"There's no direct evidence that turmeric and black pepper can lead to weight loss in humans," Buckle maintains. Still, chronic inflammation can negatively impact metabolism, he notes.

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As per the latest market rates, the average Black pepper price in Kerala is ₹67250/Quintal. The lowest market price is ₹63500/Quintal. The costliest market price is ₹95000/Quintal.

Black pepper is commonly paired with turmeric in turmeric coffee, golden milk lattes, and other dishes because it contains the compound piperine, which helps boost absorption of curcumin.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.