When the turmeric dissolves in the fat, it becomes more bioavailable to the body. And cooking the turmeric, she adds, does the same thing. Pairing turmeric with black pepper boosts the benefits.

Morning sets the tone for the whole day.The simple ritual of a warm morning drink – a combination of lemon, ginger, and ...

Certain Foods Help Your Body Absorb Turmeric In traditional South Asian cooking, turmeric and other spices are often sautéed with ghee or oil, not just for flavor and technique, but because the ...

Eat a balanced diet, practice yoga and meditation, stay hydrated, and incorporate herbs like turmeric and amla to enhance ...

Among these, TurmaCure Turmeric & Emu Oil Arthritis Soothing Pain Relief Massage Gel has emerged as a leading alternative for those struggling with chronic pain and inflammation.

For example, pairing NativePath Daily Turmeric with a diet rich in fruits, vegetables, whole grains, and lean proteins can provide the body with essential nutrients that support overall health.

The body oil is the fourth step in the routine, and it's my favorite. It's formulated with hydrating olive and argan oils, along with fast-absorbing botanical oils like omega 3-6-9.

But the latest trend sweeping the wellness world is to incorporate the whole body. “ Gua sha ’s origin was not for cosmetic purposes,” explains Mary Chiu , DACM, LAC, and resident ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh and retain its health benefits for 2-3 ...

A look at home remedies for ringworm, a condition that results in fungal infection on the skin. Included is detail on when to see a doctor and prevention.