Health workers have been deployed across each of the country's 81 regions with weighing scales and tape measures as the drive ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out 5 ways to lose ...

Estimate 1 to 1 1/2 pounds of turkey per person when deciding how much turkey you need. Remember this turkey is on the bone, ...

Week 3 of Sean "Diddy" Combs' trial kicked off with his former personal assistant turned director of marketing -- and ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Ukrainian President Volodymyr Zelenskyy asked Prime Minister Mark Carney on Saturday to add Canada’s weight behind global ...

According to Kleiner, while tempting, this trend highlights why working with a (human) professional is so important. They can assess your overall health and activity levels to craft tailored meal ...

LYME DISEASE AWARENESS, May 29 at 6 p.m., Trafalgar library, 424 S. Tower Drive. Free and open to the public. A ...

Some athletes, like running back Kwinten Ives, arrived at NU needing put on a lot of good weight on their frames. Others need ...

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...