Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb ...

Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs.

The report comes amid growing scrutiny of such foods by Health Secretary Robert F. Kennedy Jr., who blames them for causing ...

The summer can be full of more sugar and treats than families usually eat during the school year, so Stacie Ellis suggests the following to get kids back on track when it comes to healthy eating ...

A good trail mix combines healthy fats, protein, and fiber, especially if it includes nuts, seeds, and dried fruit. However, it’s easy to go overboard, especially with mixes that add chocolate or ...

These seaside suppers bring that summer magic home, with easy, crowd-pleasing recipes like buttery lobster rolls, creamy crab ...

It's summer and I'm craving ice cream! This time, I made s'mores into ice cream. **Ingredients:** - **Chocolate Ice Cream** - 40g chocolate (70% cacao) - 50g whipping cream - 1 egg white (30g) - 30g ...

Tomatoes are not the only fruit (yes, botanically they’re fruit) that deserve a prominent place in your midsummer meals.

And that’s not all—fans have been known to incorporate Cheez-Its into recipes, too. Instead of using crushed corn flakes or ...

Q. I was recently diagnosed with high blood pressure and told to keep my sodium intake low. We are headed out on a trip for ...

Just when it seemed the franchise was inching toward a comeback, 90 Day Fiancé: Happily Ever After? Season 9 Episode 5 ...

Peaches and mangoes are the key ingredients in two savory dishes you’ll find below, along with three other dinners for the ...