Working With Your Body’s Internal […] The post Summer Meal Plan That Actually Works With Your Body’s Natural Rhythms appeared first on Organic Authority.

Postprandial somnolence, or that after-meal sleepiness, is influenced by our circadian rhythm and sleep drive. Certain foods exacerbate this, including refined carbs, sugary items, high-fat fried ...

Neuroscience Explains How to Nap Your Way to Your Next Big Idea Stuck on a tough problem? Take a nap and you might just wake up to a eureka moment, new research suggests.

Bean, an adorable nap-loving feline, recently woke up from a 5-hour snooze looking more grumpy than refreshed. But it’s his big, dramatic yawn that truly steals the show and makes this video ...

Newsboy's Nap and other racing tips for 3 UK meetings on Sunday Newsboy's nap selection for Sunday, July 20, is the Grant Tuer-trained Bellasio (2.18) at Redcar.

Nap of the day: the best horse racing tips from the day's seven meetings on Thursday, August 7 Nap of the day: the best horse racing tips from the day's six meetings on Wednesday, August 6 Liverpool ...

The Cat Nap Coffee Roasting Cafe will make its Staunton debut August 9 and 10 at Queen City Brewing Co. on Spring Hill Road.

Pieces of the ceiling fell on a sleeping man after lightning struck the roof of his Ormond Beach home above his bed.

The text over the clip reads: "When you lay down for a 15-minute power nap and woke up 6 hours later." The footage shows the dog standing in the bedroom doorway, its ears flipped inside out ...

A Virginia woman woke up from a nap to a top prize lottery win from a ticket she bought while running errands in Maryland earlier that day, officials said.

Newsboy thinks Calibos can get off the mark for the first time in his career for the Kublers and likes the look of a Rae Guest filly on the same Windsor card ...