As temperature rises, our dietary choices need to evolve with the season. Summer calls for meals that are not only light and ...

Meal timing is just as important as food quality, says Clinical Dietitian Fiona Sampat. Eating at regular intervals supports ...

Current guidelines recommend initiating enteral nutrition (EN) or parenteral nutrition (PN) within 48 hours of admission. Yet ...

Tryptophan is an essential amino acid that cannot be synthesized in the body and must be obtained via one's diet. Tryptophan ...

In today's fast-paced world, maintaining a healthy body has become almost impossible. Increased stress, unhealthy eati ...