The best time to eat dinner may surprise you. We talked to experts to find out the best time to eat dinner for the most ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

Whether it is relationship complications or worries about the future, certain foods can reduce your stress. Know which things ...

This review synthesizes current knowledge on the intricate metabolic interplay between folate and biopterin cofactors, emphasizing their structural ...

The Blue Collar Thermogenic Fat Burner Torch by Blue Collar Nutrition is a thermogenic fat burner made for anyone hitting ...

As Best Life explained at the time, “The researchers determined that 5-HTP helped to increase diversity in gut microbiota in those with previously poor sleep patterns. They posit that the improvement ...

All over the globe, countless women in their 40s and 50s find themselves waking up between 2am and 4am for a common reason.

Across the world, millions of women in their 40s and 50s are regularly waking up between 2am and 4am for the same reason. The cause is related to hormonal changes triggered by the menopause and ...

Premium pet wellness brand Pooch & Mutt has launched a new line of functional tasty Bone Broths.

Struggling to fall asleep at night? Certain foods contain natural sleep-promoting nutrients like melatonin, magnesium, and ...

Impulsivity in healthy adults is linked to unhealthy dietary choices, such as higher intake of alcohol and sugary drinks and ...